SEOUL Executive team

MOVIE NIGHT

For our Christmas event, we hosted a movie night watching “How the Grinch Stole Christmas.” We served sodas, home-baked goods, hot cocoa, packaged snacks, and popcorn. Our movie night went very well and with the profit we were able to buy 7 beanbags for our school’s common areas, which will be customized by our school’s art club and will promote stress zero while providing better morale for our school’s community.

STRESS ZERO DALGONA

We were inspired by the recent virality of the Netflix show "Squid Game" for this fundraising event and based it on one of the activities from the show. We organized a fun challenge in which people competed to cut out a specific form from the Korean traditional "Dalgona."

MOVIE NIGHT

WHAT'S BEST FOR YOU

This was a project launched to share the resources and advices that Stress Zero members found to be helpful for them personally. The presentation was centralized on time management and achieving balance within our school life and personal life. We thought that the pillar of stress is from the overwhelming amount of work that continues to pile up. Thus, we wanted to introduce SFS students to solutions. The presentation included discussions about what stress is, how we can connect our personal habits into a positive practice for working, how we can personalize our method of time management, and so on.

The presentation can be found below

SZG x TVMB

With Stress Zero Global, a student-led initiative that helps teenagers manage stress, we created a project to better understand teenagers' struggles with mental health. As a part of the project, we made a board filled with memos, as well as a Google form, for students to write about what’s on their minds and vent out their frustrations.

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SZG x TVMB

Aileen Chen

Seoul Foreign School 2024'

President

I'm Aileen Chen and I'm the president of Seoul Foreign School and Korea's very first Stress Zero. I am really glad to see this club expand globally and I really hope to alleviate the constant pressure we are put under. In Korean, I would describe myself as someone with a life that is 정신없어, which basically means mindlessly messy. As someone who has also struggled with mental health in the past, I hope to ease stress for as many people I can. Feel free to contact me about anything on instagram @aileenxchen!

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Ethan Cho

Seoul Foreign School 2024'

Co-President

I'm Ethan Cho and I'm currently a sophomore at Seoul Foreign School. I really think that Stress Zero is a great opportunity for students to connect all across the word and within schools to alleviate stress. As a part of Student Council my job is already to help students in my grade, and I think working with Stress Zero only made reaching this goal easier. I'm excited to work with Stress Zero now and in the future in order to make the lives of students better as a whole~

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Isabella Dunsby

Seoul Foreign School 2024'

Co-President

Hi everyone! My name is Jia Dunsby and I’m a sophomore at SFS. I’ve been honored to serve the SZG executive team at SFS, where we strive to alleviate the emotional stress of high school students. Here’s to SZG for its incredible impact on the international school community!

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Teri Shim

Seoul Foreign School 2023'

Secretary

Hi! I’m Teri Shim, a current junior at Seoul Foreign School. I think that Stress Zero can really help alleviate, validate, and raise awareness about the mental struggle within our school and around the world. I am excited to work with Stress Zero for this cause!

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Jessica (EunChae) Shin

Seoul Foreign School 2024'

Treasurer

Hello! My name is Eunchae Jessica Shin and I am a sophomore at Seoul Foreign School. The major reason why Stress Zero is such a great organization is because we constantly strive to spread awareness and alleviate stress about the mental struggles we have as students. I believe that if we did not have Stress Zero to be part of our community, it would have been extremely difficult to talk about these struggles openly and execute activities to reduce stress, anxiety, and other non conversed issues. I am excited to work with other Stress Zero communities around the world.